Working Together: What To Expect
Sessions, fees, and what happens if you get in touch
What Happens When You Contact Me
If you get in touch, I aim to respond within two working days. We can then arrange a free 30‑minute introductory call, held online.
This call is an opportunity to:
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talk a little about what’s bringing you to therapy
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ask any questions you may have
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get a sense of how I work
There is no obligation to continue after this conversation.
Sessions
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Sessions are 50 minutes
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They take place once a week, on the same day and time
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I offer therapy:
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face‑to‑face in Southsea, Portsmouth
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online via Zoom
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Fees
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£70 per 50‑minute session
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Sessions are paid by monthly invoice at the end of each month
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Reduced‑fee spaces may be available for counselling trainees and those who are currently unemployed
When therapy comes to an end
​Part of my role is to support you in developing the understanding, confidence, and self-trust to continue without therapy when the time feels right. I approach endings as a natural and meaningful part of the therapeutic journey — a moment to reflect on what has been explored, the insights you’ve gained, and the ways you can carry this understanding forward into your life.
Next Step
If you’d like to arrange an introductory call, you can contact me using the form below.
